7 years, 6 months ago

(0 comments)

I had the opportunity on Thursday night to attend a meditation and yoga class that was held at our Hospice office. It was enriching and inspiring to have offered this incredible experience to our employees, patient families and the community at large.  At the end of the class, the instructor shared a poem that is titled “Let It Go”. We all have stressors that we deal with on a regular basis. Having a resource like this to help with those stressors is a special gift. Hanna, the instructor, is a special  gift.  I encourage everyone to head to our resource tab and locate the events calendar to find out when the next class will be held.  A special thanks to Kristen Williams for introducing Hanna to our Mission family. I look forward to our next meeting and hope to see you there!

 

 

 

 

 

 

 

 

 

 

Let It Go

Let go of the ways you thought life
would unfold; the holding of plans
or dreams or expectations— Let it
all go. Save your strength to swim
with the tide. The choice to fight
what is here before you now will
only result in struggle, fear, and
desperate attempts to flee from the
very energy you long for. Let go.
Let it all go and flow with the grace
that washes through your days whether
you receive it gently or with all your
quills raised to defend against invaders.
Take this on faith: the mind may never
find the explanations that it seeks, but
you will move forward nonetheless.
Let go, and the wave's crest will carry
you to unknown shores, beyond your
wildest dreams or destinations. Let it
all go and find the place of rest and
peace, and certain transformation.

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